Chai tea is the wonderful spiced drink from India. I brew it with love and enthusiasm and drink it with absolute pleasure. Drink it hot in winter or as an iced tea in summer. And, if you happen to already be a lover of chai spices — then you are going allerbies love the chai recipes. Of course for maximum nutritional value and flavour its best to make your own from whole organic spices.
Black tea, an ingredient of most chai tea recipes, contains up to 72 milligrams of caffeine per cup. Tea tea has about 50 milligrams. There are many chai tea recipes out there. Did you know that chai good actually the word for tea in India? That means you can just call it chai when referencing that tea, but in the U.
Allergies, or spiced tea, references a combination of spices when talking about Indian cuisine. Tea growing chai came about by former British India and British Ceylon in the s in an effort make tea easier to access.
7 Great Reasons To Drink Chai Tea: – Rejuvenation Lounge
Although wild tea trees had good known to some tribes for a very allergies time, these leaves were for used as herbal medicines, notably as Ayurvedic tea. This tea drinking evidently gave way to better health, making a cup of black tea with milk and chai quite popular as a break during the workday.
Corporate companies throughout Britain and continental Europe took on this habit in the s in an effort to enhance efficiency in the workplace. So where does chai tea or masala tea come into the picture?
India took a little more time to see the benefits, but eventually it stuck, generating the introduction of a typical Indian cup, the spicy tez tea brew called masala chai. From there, chai tea quickly became part of the Indian way of life.
Traditionally, the way of preparing chai was done by simmering or boiling a mixture of buffalo milk and water with loose black tea and spices, wrapped in a cloth for straining.
The chai spices are those that create warmth in the body. The most commonly used in India are ginger root, green cardamom and cardamom seed, cinnamon, star anise, clover, and peppercorn. Fennel seed, lemongrass, licorice root and nutmeg are also used in some blends. Overall, these spices have long been known to have important beneficial side effects, such as detoxing, cleansing and killing bacteria.
Unless you have allergies relating to the specific ingredients, drinking chai tea should not be a problem. However, most chia tea has black tea.
Goood tea contains caffeine.
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Caffeine is a stimulant and can affect your sleep and anxiety. Thank you. Benefits To Drinking Chai Tea […].
Save my name, email, and website in this browser for the next time I comment. My work is steeped deep in ancient ways, earth medicine and ritual. Healing Rituals. November 16, by Carole Bourne 11 Comments.
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I use green cardamon pods in my chai tea. Just smelling the wonderful odor of this sweet spice can boost brain activity! Andrew February 8, at pm Reply. A whole blog post about chai! CandiceD November 2, at am Reply. Jule June 22, at am Reply. Felicity January 2, at am Reply. Kim January 16, at am Reply. Anthony Amulraj August allergies, at pm Reply.
I love to drink black Chai most for the time I drink atleast times tea day, most of the ingredient in my Chai added, some of the item I was not knowing I thank team who published good article, its a great benefits to many who are drinking tes Chai.
Caity October 17, at am Reply. Glenda Michalak September 5, at pm Reply. Cancel Reply. Name required. Check out our Yerba Mate. Ginger is a natural antihistamine, so it relieves allergy problems in the sinus.
It also has anti-inflammatory properties, which can provide relief to any aches accompanying a bout of allergies. In addition, ginger is traditionally consumed for relief of digestive disorders and to calm the stomach.
Check out our Ginger Teas.
Is Chai Tea Good for You? Chai Tea Benefits & Recipes - Dr. Axe
It has many medicinal qualities including being used to fight colds, settle sore stomachs, ease headaches, lower blood pressure and ease menstrual and respiratory problems. It has also been found that Lemon Balm has helped decrease stress and agitation in patients with Alzheimer disease and dementia. Check out our Lemon Balm teas. Stinging nettle and peppermint are traditional herbs for relieving the symptoms of allergies. Nettle is particularly effective in treating allergic rhinitis, relieving the symptoms of itchy, watery eyes, sneezing and runny nose.
The essential oil of peppermint acts as a decongestant, and substances in peppermint contain anti-inflammatory and mild antibacterial constituents.
Nettle and peppermint can be found in our Organic Orange Detox Tea. In addition to allergy relieving benefits, these herbal teas will provide other nutritional benefits that compliment a healthy lifestyle. Your email address will not be published. Earn rewards points for your purchase, for reviewing products, and more. Cash cahi your rewards towards free tea and tea ware.
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Receive exclusive coupons and news from Divinitea. Be the first to find out about new teas and seasonal lineups. Subscribe to our goos list.And the good news is they can be found in chai tea! Chai spices help stimulate the digestive and pancreatic enzymes that can improve oxygen uptake and breakdown of fat. As a result, you can have improved metabolism and can also contribute to your feeling of fullness. It’s no wonder that chai tea and weight loss often go together. A powerful blend of tea, herbs and spices, chai has been cherished for centuries in India to preserve health and increase peace of mind. But, the more we learn about chai, the more benefits we find. In addition to improving digestion, chai enhances the immune system, fights inflammation and has antioxidant properties. Jun 21, · Prevents certain allergies. In addition to helping stimulate the mind, cardamom is also effective in eliminating allergies that may result from consuming dairy products. These are some of chai tea benefits that can you can enjoy when you consider trying this spiked drink from India.
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